Welcome to ‘Wild Tonic Mindfulness’

Fundamentally, our Wild Tonic mindfulness experience offers you an opportunity to relax, reconnect and revitalise using mindfulness in stillness and in motion in the stunning alpine landscape of Nendaz and the Four Valley Region.

A connection with nature can provide a great source of presence happiness and well-being. Yet often in our busy modern lives it is all too easy to lose this sense of connection, both with the natural world and our authentic best selves.

Wild Tonic in Nandez is an opportunity to re-connect with presence , hit the pause button, recharge, refresh and realign with what truly matters in your life. Quite simply, if you are looking for a nourishing mindfulness experience with a small group of people, this experience may be for you.

Who is the ‘Wild Tonic’ Experience for?

Wild Tonic Nendaz, is suitable those completely new to mindfulness/ yoga and also those with an established practice who perhaps want to take their practice into nature. If you like the idea of exploring mindfulness in the outdoor environment, this experience may be for you!

The Wild Tonic Experience

- Four nights catered accommodation in Chalet Ermitage, with outside hot tub and mountain views

- Fully catered, delicious, healthy breakfast, lunch and evening meals

- Guided mindfulness in stillness and in movement, including mountain walks, mindful yoga, relaxation and reflection (no experience necessary)

- An afternoon at the Five Star Nendaz Spa

- Return Geneva Airport transfers and all in-resort transportation

The finer details

When: 08-12 Aug 2019
Where: Nendaz, Switzerland
Board: Catered Chalet

Cost: £499 per person

The next steps

For more information and to book a place contact, Emma

emma@themindfulchoice.co.uk | Tel: 07929630910